Ultimate Health Pro


	Train Like The Pros! Get a complete system, I will teach you exactly what you need to do. You will learn what to eat in order to gain muscle, burn fat, and increase energy. I will develop a system of strength and/or cardio training that is specific to your goals. Whether you are an athlete looking to get bigger, stronger, and faster or you work a '9 to 5' and need to get back in shape, your program will be fine tuned to get you there in a hurry. You must be committed to the program and will do whatever the program requires to reach your goals. Complete dedication is the only way to succeed. If this sounds like you and you are ready to get rockin' then just fill out the form below. Choose Your Type of Training Fat Loss » There are many ways to accelerate fat loss. Circuit training with multiple compound exercises is one of the best. We will explore different tactics to get your body to burn massive amounts of calories in a short period of time. Functional » You will be taught the use of efficient body mechanics in order to deal with the hazards of real life. You will also gain strength, edurance, and coordination. Muscle Growth » We will determine the best formula of exercises, sets, and repetitions that will maximize the growth of your specific muscle type. Performance Enhancement » This program is designed for athletes who want to be at the top of their game. Your program can be designed for pre-season, in-season, off-season and recovery training.

Fill out the form below and get your training started. First session is complementary.

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Training Locations

1. My Private Studio

My studio offers all the essential modern equipment we will need to maximize your training program. There will never be more than one client on the floor at a time. I am located at on Baldwin Place Road Mahopac, NY 10541. Train by appointment only.

2. In Home Training

I come to you. I will bring equipment or we can use your home gym. Fees will vary according to distance traveled.

"The credit belongs to the man who is actually in the arena; whose face is marred by sweat and blood; who strives valiantly; who errs and comes short again and again because there is no effort without error and shortcoming; who knows the great enthusiasms, the great devotion, spends himself in a worthy cause; who at best knows in the end the triumph of high achievement; and who at worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who never tasted victory or defeat." Theodore Roosevelt